"Into the Light"

Tuesday April 6, 13, 20, 27

Come join me on this 4-week journey where we will use the technology of Kundalini Yoga, pranayama, sacred mantra, music (as in, NOT mantra, and there WILL be some rock n’ roll) and various meditation techniques that I love from several lineages to bring light into our lives. It’s been a long dark winter, and for most of us, a long, dark year, so NOW is the time to cultivate light and more joy through this ancient practice.


Every Tuesday this April (April 6, 13, 20 and 27)
7-8:30am PST)
8-9:30am (CST)
10-11:30am (EST)

Sarah’s Zoom Room streaming live from Iguana Lodge on the Osa Penninsula in Costa Rica (you’ll have an ocean view and hear birds galore...it’s magical)

Sliding scale of $40-80 for the whole series or $15 drop in.

Please send me a note with the subject line: "Into the Light” to sarah@sarahcalvert.ca and I’ll send you the Zoom deets and all handouts etc.
**All sessions will be recorded if you are unable to attend live**