Mantra is Medicine: Kundalini Yoga Workshop and Concert

Tuesday February 18, 2020 Inanitah, Ometepe Island Nicaragua 2-4pm

In this experiential 2-hour workshop, we’ll journey into the world of mantra. Using "jap" meditation (repetition), we train our minds to cultivate feelings of joy, presence, awareness and inner peace. Through the vibration of instruments, and the power of our own voice, we tune into the sacred sound current (Naad) to reach our highest selves. Come listen, explore, relax, and chant in order to uplift and elevate yourself through the power of sacred mantra and music.

To register email: sarah@sarahcalvert.ca

Nourishing New Moon One-Day Retreat on Ometepe Island

Sunday February 23, 2020 from 9:00am-5:oopm

Come treat yourself to a nourishing day of wellness at a waterfront private home. In this one-day retreat we’ll tap into the creative energy of the New Moon. Experience Kundalini Yoga, meditation, the healing vibrations of mantra, sacred water ceremony, dance and music medicine and delicious home-made Ayurvedic foods. Slow down and breathe deeply.

Includes gourmet vegetarian lunch,  all teas and snacks.

Early BIrd: $60 before February 16, and $75 after.

Call +1-416-908-9750 WhatsApp or E-mail sarah@sarahcalvert.ca or more details and to register.

Space is limited to 12 participants

*Shuttle service available*