Mantra is Medicine: Kundalini Yoga Workshop and Concert
Thursday July 30th. 3-5pm CST
In this experiential 2-hour workshop, we’ll journey into the world of mantra. Using "jap" meditation (repetition), we train our minds to cultivate feelings of joy, presence, awareness and inner peace. Through the vibration of instruments, and the power of our own voice, we tune into the sacred sound current (Naad) to reach our highest selves. Come listen, explore, relax, and chant in order to uplift and elevate yourself through the power of sacred mantra and music.
To register email: firstname.lastname@example.org